Cook Islanders consider themselves true Polynesians and are very proud of their Maori and Maohi heritage. However, equal importance needs to be given to the influence of Christian missionaries on this society. Today, an unusual yet harmonious blend of Christianity and ancient ‘pagan’ traditions exists in Cook Islands and is a wonderful example of how two vastly different beliefs can coexist peacefully.

Both family and tribe play a very important role in the life of a Cook Islander and this can be seen in every aspect of their daily lives. In their music, dance, celebrations, and even in the preparation of food, the significance of one’s tribe is clearly visible. Visit any celebration and you will notice traditional ancient symbols and emblems all over the place, be it in the shape of a spear, a headdress, or a beautiful mother-of-pearl necklace.

The most obvious way to enjoy the culture of the Cook Islands is to watch a song and dance performance. Ura is a traditional dance that is performed here in which the islanders tell a story through their dance movements. Highly rhythmic, energetic and sensual, these dances usually speak of the many Polynesian gods and deities that were worshipped hundreds of years ago. Considered to be the best singers and dancers in Polynesia, these kinds of shows are a treat to watch, and help one better grasp the culture of Cook Islands.

Another wonderful way to absorb the culture of this island nation is through its many marae (temples), woodcarvings and ceremonial adzes or axes. Rarotonga and Aitutaki have some impressive marae that are definitely worth visiting while you are here.

Events like the Constitution Celebrations in August, the Island Dance Festival in April and the Cultural Festival in February are also a great way to comprehend and appreciate the culture and spirit of these people.